Name: optavia pork chop recipe
Prep time: 5 min
Cook time: 7 min
Total time: 12 min
Ingredients: 2 tbsp Walden Farms pancake syrup (1/2 Condiment); 2 tbsp Grey Poupon Country Style Dijon Mustard (2 Condiments); 1/4 tbsp Mrs Dash Garlic and Herb Seasoning (1/2 Condiment); 7 small oz grilled sirloin pork chops, boneless (1 Lean)

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optavia pork chop recipe

optavia pork chop recipe

I was going through some old posts on my blog website and realized this recipe was never published! This make a yummy sweet & savory sauce perfect for pork chops using only two ingredients. Just in time for grilling season!

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Prep Time 5 mins

Cook Time 7 mins

Total Time 12 mins

Course Breakfast

Cuisine American

Calories 231 kcal

Equipment

bowl

Ingredients

2 tbsp Walden Farms pancake syrup (1/2 Condiment)
2 tbsp Grey Poupon Country Style Dijon Mustard (2 Condiments)
1/4 tbsp Mrs Dash Garlic and Herb Seasoning (1/2 Condiment)
7 small oz grilled sirloin pork chops, boneless (1 Lean)

Instructions

Season pork chops with Mrs Dash seasoning & grill pork chops until done about 4 to 7 min on each side.
Combine syrup & mustard in a small bowl & pour over grilled pork chops.

Notes

1 Serving with
1 Lean, 3 Condiments, No Healthy Fat required

Keyword optavia pork chop recipe

Optavia pork chop recipe